Join me for weekly yoga classes to help find overall strength, flexibility, and balance, not just in your practice but in your daily life. These sessions offer a consistent space to help you move, breathe, and reconnect with yourself.

Each class is thoughtfully guided to create balance between movement and stillness, offering a mix of vinyasa, breath work, and relaxation techniques to support your overall wellbeing. Whether you're looking to release stress,deepen your practice, or simply enjoy time dedicated to selfceare, these classes provide a welcoming and inclusive environment for all.

Make yoga a regular part of your routine and experience the benefits of mindful movement, one breath at a time. Join me on the mat this week!